what to eat?

New U.S. government nutrition guidelines are out. And predictably, they are being criticized by nutritionists.

This year, for example, there were notable differences between the Advisory Committee’s recommendations and the final guidelines. According to scientific evidence, individuals should reduce their consumption of red and processed meats and sugar-sweetened beverages, such as soda, to prevent chronic diseases. The scientific evidence for those two recommendations is “so clear, so strong,” says Willett — yet neither recommendation was included in the final guidelines…

The final guidelines also don’t include the Advisory Committee’s emphasis on sustainability of the food supply, including the need to reduce portions of beef, cited as “the single food with the greatest projected impact on the environment.”

“This is virtual proof that the USDA is not allowed to say anything negative about red meat,” says Willett. “The basic censorship of the report from the Advisory Committee is deeply troublesome.”

The report from the advisory committee is not exactly censored. It’s here, readily accessible for people who know how to find stuff on the internet.

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