Tag Archives: reading

September 2026 in Review

Most frightening and/or depressing story: Concerns about the food supply over the next year or so have seeped from alternative media into mainstream media stories. I consider this indicator at least as frightening as the content of the stories themselves. Honorable mention: tactical nuclear weapons (these would not help the food supply).

Most hopeful story: While there has been somewhat of a rollback in the number of competitive electoral democracies over the last 20 years, this is a minor blip when you look at the democratic revolution over the past 250 years.

Most interesting story, that was not particularly frightening or hopeful, or perhaps was a mixture of both: While exercise lowers dementia risk in general, exercising at or on the way to work does not seem to help as much. I speculated this might be due to some combination of stress, noise pollution, and air pollution, with the latter two being solvable problems. But although raw “fluid” intelligence seems to peak around age 20, “crystalized intelligence” which accounts for experience does not start to decline sharply until well after age 50, and possibly not until after age 70. Reading, physical activity, and “engagement with arts and culture” are all good for the aging brain.

reading and memory

I like this post on reading and memory from Horace Bianchon.

…the value of reading lies less in retention than in integration. A good book tweaks your internal models and you begin to see a familiar problem in a new frame. You revise the assumptions behind a mental shortcut or you absorb a phrase that becomes part of your vocabulary of thought.

I read for two reasons. First, it’s my favorite leisure activity, one of the only times I achieve the “flow state” that is the key to happiness in the moment for me. But second, yes, it is about tweaking my “internal mental model” of the world. Over time, that will change how I perceive and react to the world and the small and large decisions I make and ultimately how I live my life. I am a different person than I was 5 or 10 years ago, and I will be a different person 5 or 10 years from now (unless I’m dead), and that is largely from those tweaks to my mental model of the universe I am part of. Because that mental model of the universe IS the universe for me. We are each living side by side and interacting with each other within our unique mental models of the universe. Now, I would argue that for practical human purposes, we should assume that there IS such a thing as objective reality, even if we can’t measure or agree with perfect clarity on what it is. We can keep searching for it and approaching it, and some of our mental models are going to be a lot closer to the true reality than others.